Author's Note

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My mind is something like an endless circus of distraction and sometimes it feels like I'm juggling flaming pineapples while riding a unicycle on a tightrope. Fun times!

I'm doing my best to navigate the chaos, and sometimes I even succeed. Now, since I tend to be a rather generous soul (or maybe just a glutton for punishment), I thought I'd share my toolkit with everyone who might need it.

Now, I'm not a doctor or therapist, so take everything I write with a grain of salt.


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