❥Physically
•Work out everyday! 🏋🏽♀️
•Drink a lot of water! 💦
•Do face exercises to lose face fat 💆🏽♀️
•Sleep early, wake up early 💤
•Brush/Whiten your teeth 🪥
•Take a shower everyday! (You don't really have to wash your hair everyday.)
•Find healthy meals and snacks ideas! Try them out! 🥗
•Have a skincare routine 🧼
✨
✨
✨
❥Mentally
•Clean up and organize! Get rid of stuff you don't need and make sure you have a comfortable and clean living space.
•Have a signature scent - Style that you like and are comfortable wearing! 🛍️
•Treat yourself to a shopping spree! Get yourself a nice new wardrobe and have some fun once in a while! :)
•Any people that you think are making you think differently about yourself, all the toxic people in your life, cut them off. You don't need all that negative energy in your life, focus on yourself, luv. <33
•Try to limit your time on electronics! 💻
•Try to be more productive! Go on a nice walk or a run, maybe work a bit, clean up! You'll feel much better.
