Listen to yourself and your actions. People accompany their minds most of the times with unnecessary self talks , when you catch yourself doing this redirect , keep your mind as silent as possible and view the world with your own eyes , be honest with yourself, be honest with who you are - there's no need to hide from you. Everyone is all reflections of you , that's why you can't see yourself and mirrors aren't naturally popping out the soil because you are being-less, your experiences and "emotions" doesn't determine who you are . By being more cautious with your mental uses and thought patterns you will definitely feel much more at peace .
