my script + shifting tips!!

• shifting questions •

what are clones?

first of all, clones are not optional. since it’s just your consciousness going to another reality and not your physical body, you have to leave something here in this reality. and yes i get that clones may be confusing and a little weird. clones are basically you but not you, ya know? okay let me elaborate, you can script that your clone will act exactly like you and that your clone will finish all of your chores and homework, but it’s not actually you doing it, because you’re in your DR. make sense? im bad at explaining so i’m sorry if it doesn’t :)

as for what you should script for your clone to do, i scripted that mine will stay asleep when i shift unless it’s woken up. if my clone is woken up then it’ll act exactly as i would and then go back to sleep if i wasn’t asked to do anything or if i don’t have school. so you can use mine as an example. on the topic of school, yes you can script your clone will attend all of your classes and complete all of your homework, pretty cool right? you can even have them act nicer or less self conscious which i think is also pretty cool.

what is group shifting/can I shift with my friends?

group shifting is exactly what it sounds like, shifting with people from this CR and either going to a WR or a DR. in order to group shift, everyone’s scripts must be exactly the same, except for the basics like your name, age, height, etc. i won’t go too in depth on it, so if you want to learn more, research!

what can I do to make shifting easier or have a better chance at shifting?

- self care! relaxing and winding down before shifting can help a ton.
- meditating, whether it’s a guided meditation or self meditation, it helps! most people usually do it throughout the day they want to shift and then right before they shift. (if you want recommendations, the most common and effective guided meditation most people use is the one on youtube called “Aletheia’s Desired Reality Guided Meditation” if you don’t have youtube, it’s also on Soundcloud and Spotify!)
- good vibes in general, being positive and saying affirmations throughout the day can really affect your shifting experience drastically
- believe! believing is the most crucial! if you don’t believe or even have small doubts, it can affect your entire shifting experience. if you don’t think you’ll shift then of course you won’t! that’s why saying affirmations can go a long way.
- changing the way you phrase things. i saw a post that explained why you should stop saying “i’m gonna TRY to shift” and instead say “i WILL shift” because words can go a long way. (i’ll link that post, it’s called “stop 𝘁𝗿𝘆𝗶𝗻𝗴 to shift” you should definitely read it!)
- motivation. things like reading other peoples shifting stories or watching people talk about their shifting stories can motivate you a lot, especially if it’s specific to the reality you want to shift to.
- if you’re shifting to a movie or tv show, i’d recommend watching the movie or episode you want to shift to! it helps with visualizing a lot!
- i forgot to add this when i first posted this, but taking breaks are also helpful! shifting takes a lot of energy so it’s important to rest! i’d recommend a 2-3 day break, i usually take breaks on the weekend.

other common questions

“𝗶’𝘃𝗲 𝗵𝗲𝗮𝗿𝗱 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗴𝗲𝘁 𝘀𝗹𝗲𝗲𝗽 𝗽𝗮𝗿𝗮𝗹𝘆𝘀𝗶𝘀 𝗳𝗿𝗼𝗺 𝘀𝗵𝗶𝗳𝘁𝗶𝗻𝗴, 𝗶𝘀 𝘁𝗵𝗶𝘀 𝘁𝗿𝘂𝗲?“ - yes and no, you can get sleep paralysis, but it has nothing to do with shifting itself. some methods, like the raven method, require you to fall sleep on your back. now if you didn’t know, sleep paralysis is commonly caused by sleeping/falling asleep on your back. but it’s uncommon and you most likely won’t get it, though there’s still a slim chance. however if you’re still paranoid about it, i’d suggest using a different method where you don’t have to fall asleep on your back.

“𝗰𝗮𝗻 𝗶 𝘀𝗵𝗶𝗳𝘁 𝘄𝗶𝘁𝗵 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻 𝗼𝗿 𝗽𝗲𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗿𝗼𝗼𝗺?“ - it depneds on whether or not that person or animal will distract you while you shift. i’d reccommend shifting without anyone in the room, but if it can’t be helped, then i’d suggest using headphones.

“𝗶𝗳 𝗶 𝗱𝗼𝗻’𝘁 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲 𝗻𝗮𝗺𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗼𝘄𝗻/𝗰𝗶𝘁𝘆 𝗶 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗴𝗼 𝘁𝗼, 𝗰𝗮𝗻 𝗶 𝘀𝘁𝗶𝗹𝗹 𝘀𝗵𝗶𝗳𝘁 𝘁𝗵𝗲𝗿𝗲?“ - yup! well, if we’re talking about a movie or tv show, as long as you script that you’ll be with them and live in the same town/city/state as them, you should be fine. the same goes for most things.

“𝗰𝗮𝗻 𝗶 𝘀𝗰𝗿𝗶𝗽𝘁 𝘁𝗵𝗲 𝗯𝗮𝗱 𝗴𝘂𝘆 𝗼𝘂𝘁?“ 𝗼𝗿 “𝗰𝗮𝗻 𝗶 𝘀𝗰𝗿𝗶𝗽𝘁 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝗻 𝗽𝗮𝗿𝘁𝗶𝗰𝘂𝗹𝗮𝗿 𝗼𝘂𝘁?“ - yeah, for example, if we’re talking about voldy moldy, you can script that he is gone for good, keep in mind that harry potter is based off of voldemort practically hunting harry, so completely erasing him might affect your DR. the same goes for any bad guy you might want to script out.

“𝗶𝗳 𝗶 𝘁𝗲𝗮𝗰𝗵 𝘁𝗵𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗲𝗿𝗲 𝗵𝗼𝘄 𝘁𝗼 𝘀𝗵𝗶𝗳𝘁, 𝗰𝗮𝗻 𝘁𝗵𝗲𝘆 𝗰𝗼𝗺𝗲 𝘁𝗼 𝗺𝘆 𝗖𝗥?“ - sadly, no. im not exactly sure why, but they can’t come here even if they wanted to. if anyone has any idea as to why, leave a comment.

“𝗰𝗮𝗻 𝗼𝗿 𝘀𝗵𝗼𝘂𝗹𝗱 𝗶 𝘁𝗲𝗹𝗹 𝘁𝗵𝗲𝗺 𝗶 𝘀𝗵𝗶𝗳𝘁𝗲𝗱 𝘁𝗵𝗲𝗿𝗲?“ - here’s the thing with this topic, it’s a kind of controversial topic. some people say yes, some people say no. i, personally, don’t think it’s a good idea to tell them. imagine you’re best friend, who you thought you knew, comes up to you and explains that they’re not actually from there and only visit once or twice a week and then dip to a place where you don’t even exist. you’d feel like your life was a lie huh? that’s just my opinion though, it’s a different thing if you script that they know you’ve shifted. the people in my DR don’t know because i want to experience it like i’m actually living there and not just shifting.

“𝗰𝗮𝗻 𝗶 𝗯𝗿𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗹𝗶𝗸𝗲 𝗮 𝗽𝗶𝗰𝘁𝘂𝗿𝗲 𝗶 𝘁𝗼𝗼𝗸 𝗶𝗻 𝗺𝘆 𝗗𝗥 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗺𝘆 𝗖𝗥?“ - sadly, no. you can’t take or bring anything back. yes i know it’s unfair, but it just is :(

“𝘄𝗵𝗮𝘁 𝗺𝗲𝘁𝗵𝗼𝗱 𝗱𝗼 𝘆𝗼𝘂 𝗿𝗲𝗰𝗰𝗼𝗺𝗺𝗲𝗻𝗱 𝗳𝗼𝗿 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀?“ - the raven method, sunni method, and estelle method are the more commonly known ones and are all said to have had a good outcome for beginners, so i would recommend those. for more details about what they are, you can look up the youtuber 'Shimmy Shay’, she can explain that better :)

“𝗶𝗳 𝗶 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝗵𝗶𝗳𝘁 𝘁𝗼 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗼𝗻𝗲 𝗿𝗲𝗮𝗹𝗶𝘁𝘆, 𝗰𝗮𝗻 𝗶? 𝗮𝗻𝗱 𝗶𝗳 𝘀𝗼, 𝗵𝗼𝘄?“ - that’s simple. yes, you can shift to as many realities as you want as long as you have a different script for all of them! when you wanna shift to a different one, switch to the proper script!

“𝗰𝗮𝗻 𝗶 𝘀𝗰𝗿𝗶𝗽𝘁 𝘁𝗵𝗮𝘁 𝗶’𝗺 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗶𝗻 𝗮 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿?“ 𝗼𝗿 “𝗶 𝗵𝗲𝗮𝗿𝗱 𝘁𝗵𝗮𝘁 𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗻𝗴 𝘆𝗼𝘂’𝗿𝗲 𝗱𝗮𝘁𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝗼𝗺𝗲 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂𝗿 𝗗𝗥 𝗶𝘀 𝗯𝗮𝗱“ - to answer this in short, yes you can script you’re in a relationship with a character already, and no, it’s not bad! people say that you’re forcing them into a relationship with yourself, however, the reality you’re shifting to already exists, so that relationship already exists. how can you force something that’s already a thing?