The raven method:
The raven method is a method to shift it's one of the easiest methods to use but it doesn't always work.
The steps:
I. Lay down in a starfish position where none of your limbs are touching
II. Try to clear your mind as much as you can and make sure that everyone around you or your surroundings are pretty calm
III. Make sure that you won't fall asleep easily
IV. Start counting from 1 to 100 while giving yourself affirmations between every number (ex. 1... I will shift...)
V. When you open your eyes you should find yourself in your Dr or possibly not.
YOU ARE READING
shifting guide
Adventurethis book is basically everything about shifting so enjoy :)
