I'm a psychology student, writer, and quiet observer of the human experience. Through poetry and reflective storytelling, I explore identity, memory, silence, and the emotional lives we rarely speak about.

My writing often grows from questions we all carry but are afraid to ask:
Who am I without expectations? What did I abandon to feel accepted? What would I create if I stopped being afraid?

I write from honesty - sometimes raw, sometimes soft, but always sincere. My work honors the lives of women, the elderly, and the quiet dreamers who lived for others and forgot themselves along the way.

I run two Instagram spaces:
	•	@soniachrnsh - my personal journey in photos and thoughts
	•	@mindbalance_ua - a calm, reflective space where psychology meets art and self-awareness