nothisispaige

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So I had a slip up for the first time in over a year over a fucking dentist appointment. I'm okayand safe and I have a great therapist and lots of support, but I'm just so anxious I know if I talk to anybody about why I'm upset I'll start panicking again. So I feel like I'm trapped in a hamster ball of emotions and it's bringing the feelings I had before I started my book. I haven't felt this overwhelmed with feelings in a long time and it's scary that they all came back with a touch of bad news. I'm just really upset right now. 

catniss40

I hope you are doing better! I haven’t sh if that is what you are talking about but I have though about it, although it’s not the same, I hope you are doing better and if you aren’t then no rush <3
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DeanmonLover67

@nothisispaige| of course! I totally understand that type of frustration. Up until the last week or so, I was also doing really well. Then this past Sunday night I was up super late fighting urges. It's definitely scary when the usual coping skills don't work, so I'm happy to help in any way I can, even if you just use me as a distraction. 
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nothisispaige

ce message peut être offensant
So I had a slip up for the first time in over a year over a fucking dentist appointment. I'm okayand safe and I have a great therapist and lots of support, but I'm just so anxious I know if I talk to anybody about why I'm upset I'll start panicking again. So I feel like I'm trapped in a hamster ball of emotions and it's bringing the feelings I had before I started my book. I haven't felt this overwhelmed with feelings in a long time and it's scary that they all came back with a touch of bad news. I'm just really upset right now. 

catniss40

I hope you are doing better! I haven’t sh if that is what you are talking about but I have though about it, although it’s not the same, I hope you are doing better and if you aren’t then no rush <3
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DeanmonLover67

@nothisispaige| of course! I totally understand that type of frustration. Up until the last week or so, I was also doing really well. Then this past Sunday night I was up super late fighting urges. It's definitely scary when the usual coping skills don't work, so I'm happy to help in any way I can, even if you just use me as a distraction. 
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KristinaNeed2Read

I just wanted to tell you that I am so proud of you for writing and publishing a story that is so personal.  You are a rock star for being so brave to talk so openly about it. You are so encouraging in your authors notes and I can tell that you have a very kind heart and are an encouragement to others. 
          I hope you are well and in a good place in your life and if you happen to be struggling please know you aren't alone. I really appreciate you sharing your feelings about SH and it makes me not feel so alone and that truly helps when you are having a off day when I'm stressed and struggling.  Thank you!♡

Andromeda2381

Hey. Checking in again. You haven't responded and if you need space that's fine but if you want/need to talk, you can always dm me. You might just be busy, I dunno, but please respond when you can. I wanna make sure you're okay. Even if you're not okay, it'd still be nice to hear something from you.

nothisispaige

So I just got a tattoo in the same area I used to SH in and I've been noticing a lot of feelings coming up because it's an open wound in the same spot and the healing feels very similar. 
          I think it's just triggering a lot of tactile memories I wasn't aware of because it feels very familiar and unwelcome. It isn't unbearable or especially triggering and I'm totally safe, but it's definitely an unpleasant feeling that I could have lived without. Has anyone else had this experience??? 

nothisispaige

I relapsed. 

nothisispaige

@Waddles3Alex @Infinity-1-4 <3 thank you guys. I know they day that relapse is a part of recovery but I'm just so shocked. It's been 3 years so I thought I might have been in the proverbial clear but here I am again. 
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Waddles333

Hi I don’t know you but I felt like I needed to tell you that it’s alright it happens I myself have done it quite a few times but you aren’t any less because you relapsed. 
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