diet diary 2019

By PEACHYMANG

20.2K 656 103

This book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and rea... More

infos
day 0
02.03.2019
rules
03.03.19
04.03.19
sorry
07.03.2019
08.03.2019
09.03.2019
10.03.2019
13.03.19
14.03.19
15.03.19
16.03.19
17.03.19
18.03.19
19.03.19
challenge
20.03.19
23.03.19
24.03.19
25.03.19
26.03.19
0
00
07.04.19
08.04.&09.04
23.04.19
i'm back
the end
diet diary 2020

24.04.19

478 15 6
By PEACHYMANG

breakfast: same as always
(porridge with yogurt and fruit)
total: 174kcal

lunch: green salad and noodles (without sauce)
total: 172kcal

dinner: spring roll (not too big, but also not small you know? xd)
total: about 250kcal

snack: 2 slices whole grain bread with a mini avocado
total: 363kcal

today's calories: 926

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