diet diary 2019

By PEACHYMANG

20.2K 656 103

This book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and rea... More

infos
day 0
02.03.2019
rules
03.03.19
04.03.19
sorry
07.03.2019
08.03.2019
09.03.2019
10.03.2019
13.03.19
14.03.19
15.03.19
16.03.19
17.03.19
18.03.19
challenge
20.03.19
23.03.19
24.03.19
25.03.19
26.03.19
0
00
07.04.19
08.04.&09.04
23.04.19
24.04.19
i'm back
the end
diet diary 2020

19.03.19

343 16 9
By PEACHYMANG

So today was pretty shitty. I ate too much, because i have been in the city with my friend xd and we went eating and shopping, since we have had no school today.

breakfast: 1 small banana
total: 75kcal

lunch: asian all you can eat buffet
total: 450-500kcal i guess

dinner: -

snacks: ben&jerry's chocolate brownie ice cream (small one, 100ml)
McDonald's Cookie
Vanilla Coffe
total: 660kcal (oh my god xd)

today's calories: 1328

exercise: abs workout (10min) + 9066 steps

burned: 389kcal

Today was WAY too much. Tomorrow i'm doing better, i promise, i also ate meat and i didn't like it. I'm going on with eating vegetarian for the next weeks again, cause i don't feel comfortable anymore with eating meat and i don't really like it. I feel way better when i don't consume any meat, that's why i decided to not eat it especially in the fasting time.

Does anyone of you fast too?

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