diet diary 2019

By PEACHYMANG

20.2K 656 103

This book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and rea... More

infos
day 0
02.03.2019
rules
03.03.19
04.03.19
sorry
07.03.2019
08.03.2019
09.03.2019
10.03.2019
13.03.19
14.03.19
15.03.19
17.03.19
18.03.19
19.03.19
challenge
20.03.19
23.03.19
24.03.19
25.03.19
26.03.19
0
00
07.04.19
08.04.&09.04
23.04.19
24.04.19
i'm back
the end
diet diary 2020

16.03.19

378 13 0
By PEACHYMANG

breakfast: porridge (60g) with yogurt, banana and apple
total: 189kcal

lunch: baked potatoes, broccoli and noodle soup
total: 202 kcal

dinner: -

snacks: lots of cake
total: ca 270kcal

today's calories: 676

activity: booty and abs workout (25min)
walking (5km, 7222 steps)

burned: 393kcal

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