diet diary 2019

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This book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and realistic way

09.03.2019

520 20 5

By PEACHYMANG

breakfast: 1 small banana
1 apple
total: 140kcal

lunch: half a bowl of seafood ramen
total: 375kcal

dinner: none

snacks: starbucks matcha latte grande
total: 62kcal

exercise: lots of walking (over 10.000steps)
burned: 339kcal

today's calories: 577kcal (without exercise)

HAPPY BIRTHDAY YOONGI!!

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