I'm going to help you how to be confident and how to love yourself! Because you must always love your body and you must always respect it!
Day 1:
-Think Positive
-Use negative comments to boost your confidence basically if someone says you can't do it, show them you can do it
-Focus on little things
-tell yourself your beautiful
-write a love letter to yourself
-do a face mask
-do things that make you happy
-block out negative people cause Ew
-help others e.g give homeless people money it makes you feel good about yourself even if it's only 20p
-Overcome your fear
-Go outside
-stop comparing yourself to other girls cause your not gonna magically become them one day
-Sleep
Credit goes to @skincaredesires on Instagram for some ideas