You Can't Fly When You're Fat...

By MystresMyna

1.6K 624 771

This is a continuation of my weight loss journey. If you would like to see where I started check out my book... More

I'M BACK!! Week 28 Flying (10/06/2017)
Week 29 Flying (10/13/2017)
Week 30 Flying (11/20/2017)
Week 31 Flying (11/27/2017)
Week 32 Flying (12/04/2017)
Week 33 Flying (12/11/2017)
Week 34 Flying (12/18/2017)
2018 - Day 1 Flying (01/15/2018)
Day 2 Flying (01/16/2018)
Day 3 Flying (01/17/2018)
Day 4 Flying (01/18/2018)
Day 5 Flying (01/19/2018)
Day 6 Flying (01/20/2018)
Day 7 Flying (01/21/2018)
Day 8 Flying (01/22/2018)
Day 9 Flying (01/23/2018)
Day 10 Flying (01/24/2018)
Day 11 Flying (01/25/2018)
Day 12 Flying (01/26/2018)
Day 13 Flying (01/27/2018)
Day 14 Flying (01/28/2018)
Day 15 Flying (01/29/2018)
Day 16 Flying (01/30/2018)
Day 17 Flying (01/31/2018)
Day 19 Flying (02/02/2018)
Day 20 Flying (02/03/2018)
Day 20 Flying (02/04/2018)
Day 22 Flying (02/05/2018)
Day 26 Flying (02/06/2018)
Day 24 Flying (02/07/2018)
Day 25 Flying (02/08/2018)
Day 26 Flying (02/09/2018)
Day 27 Flying (02/10/2018)
Day 28 Flying (02/11/2018)
Day 30 Flying (02/15/2018)
Weekly Check-In (02/19/2018)
Weekly Check-In (02/20-26/2018)
Weekly Check-In 02/27 - 03/05/2018
Weekly Check-In 03/06-12/2018
Weekly Check-In 03/13-19/2018 Flying
Weekly Check-In 03/20-26/2018
Weekly Check-In 04/02/18
Week 04/09/2018 Check-In
Week 4/17/2018 Check-In - One Year Anniversary!!!
Week 4/23/2018 Check-In
Week 5/07/2018 - Check-In
Week 05/14/2018 Check-In
Week 05/22/2018 - Check-In
July 02, 2018 - Check-In
July 3, 2018 - Check-In
07/04/2018 - Check-In
07/05/2018 - Check-In
07/06/2018 - Check-In
July 07, 2018 - Check-In
July 08, 2018 - Check-In
July 09, 2018 - Check-In
July 10, 2018 - Check-In
July 11, 2018 - Check-In
July 12, 2018 - Check-In
July 13, 2018 - Check-In
July 14, 2018 - Check-In
July 15, 2018 - Check-In
July 16, 2018 - Check-In
July 17, 2018 - Check-In
July 18, 2018 - Check-In
July 19, 2018 - Check-In
July 20, 2018 - Check-In
July 21, 2018 - Check-In
July 22, 2018 - Check-In
July 24, 208 - Check-In
July 25, 2018 - Check-In
July 26, 2018 - Check-In
July 27, 2018 - Check-In

Day 18 Flying (02/01/2018)

13 8 10
By MystresMyna

Day 18 Flying
(02/01/2018)
#projectchoosingtofly

Thursday Food Journal

Breakfast -
Vitamins Taken
Eggs and sausage - 300
——————————
Breakfast Total - 300

Lunch -
Eggs and chorizo - 300
——————————-
Lunch Total - 300

Snack -
Veggie Straws - 130
——————————-
Snack Total - 130

Supper -
Chicken Chimichanga
    w/red chile - 527
————————————
Supper Total - 527

Day 18 Flying Total Calories - 1257

Liquid Intake -
24 oz water
8 oz coffee
60 oz iced tea

Exercise -
None

Today was a lovely day but it was long.  I did pretty well with my eating coming in just under my calorie cap, can you tell I was craving eggs, LOL.  My meeting ran long and I had some errands to do afterward so I ended up in town later than I wanted so I stopped by a local run, Mexican food place and picked up supper for my son and I.  Their food is always fresh and locally sourced, so much better than going to a fast food place.

Holy cow it is the end of the week already. My son has a cold so I am going to make some chicken and rice soup for him tomorrow.  I have school with the babies and some writing and other computer work to do, it should be a full day. 
Thank you for flying with me, I am so grateful for all of you and your kind support! Happy Friday to you all!

Cheers,
Myna

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