Anxiety

13.

If I don't greet you when I meet you; Its not because I don't want to,

I suffer from Anxiety,

I worry what you might think of me,

I won't offer you my hand, my palms are sweaty,

I find it hard to concentrate on what you say,

I feel like my heart is pounding like a drum,

I feel kinda numb in my arms, legs, and feet,

I feel like I might run,

I feel jumpy,

I feel a sense of dread,

I wish I could crawl back in my bed,

I wonder if you will understand this is not always like me,

I am trying to get better control of the symptoms,

The next time I see you, I will take a deep breath,

I will tell myself there is nothing to fear,

I will do my best to greet you