Period Hacks For Women

By danas_back

41.8K 898 187

Periods. All of the women have them, or will have them. And it is one of the parts of growing up. Not only bo... More

2. Eat Dark Chocolate
3. Have Multiple Orgasms
4. Drink More Water
5. Do Vinyasa Flow Yoga
6. Take Vitamin E
7. Track Your Cycle
8. Consume More Calcuim
9. Stay Away From Waxing
10. Use Lavender Around The House
11. Resist Caffeine
12. Eat Less Salt
13. Sleep More
14. Have An Emergency Towel In Hand
15. Use your hands
16. Food
17. Got a period stain?
18. Bananas
19. How to stop your cramps
20. Bring extra pads and tampons
21. Bring extra pants
22. Bring small snacks
23. Period comes unexpectedly
24. Exercise more than you are told to
25. Never use a pad in the pool
26. Red wine
27. Create Your Own
28. Wear dark bathing suits
29. Do You Forget Your Period Dates Often?
30. Dress Right
31. Paint your extremilities with crimson
32. Diet
33. Bury Yourself In Muffled Relief
34. Always Bring Pads/Tampons Where You Go
35. How To Avoid Period Stains
36. Breathe deeply..........and emphatically
37. Period Undies
38. Roll Some Extra Joints
39. Food
40. Caffeine
41. Wear swimsuit bottoms instead of regular underwear:
42. Pad Hack
43. Pad Hack #2
44. When you need to change it out, let it be known
45. Menstrual Cup

1. Invest a hot water bottle

3.2K 79 4
By danas_back

You'd be surprised at how much comfort this thing could give you. Applying heat to your abdomen will get the blood flowing and relieve cramps; Scientists even say that it has the same effect as painkillers for up to an hour. Researchers at University Collage London found that using a hot water bottle while relaxing actually blocks the pain messages that are being rapidly sent to your brain.

Relief Pak Hot Water Bottle, $8, Amazon

Continue Reading

You'll Also Like

187K 20.1K 56
"කේතු දන්නවද මම කේතුට කොච්චරක් ආදරෙයි කියල ?" "හැමතිස්සෙම වචනෙන් නොකිව්වත් සර්ගෙ ඇස් මගේ ඇස් එක්ක පැටලෙනකොට ඒ දිලිසෙන ඇස්වලින් මට පේනවා සර් මට කොච්...
8.3K 612 11
So you stumbled upon this.. Huh? Jump in and take a look. Not pleasing enough / can't accept my dare..? then you're free to back out;) And heyy, le...
762K 19K 26
Then it hit me. The scent of my mate. The one I'd love and spend the rest of my days with. "Mine," he growled. I was forced up against the wall as he...
13.3K 2.1K 18
ආදරේ කියන්නෙ හුත්තක්. එච්චරයි __සිතුම් ආකාෂ් ෆ්‍රනෑන්ඩෝ