Rules
I want to start drinking more water
Goal: 2.5 litres water (or tea) a day
Walk more
Goal: atleast 10k steps , preferable 20k
Weight myself more
Goal: weight myself at least once or twice a day , preferably every time I go into the bathroom
Getting back on track after binging for months #3 in #ednos | 26.2.24 #5 in #restrict | 27.2.24 #51 in #ed |... More
Rules
I want to start drinking more water
Goal: 2.5 litres water (or tea) a day
Walk more
Goal: atleast 10k steps , preferable 20k
Weight myself more
Goal: weight myself at least once or twice a day , preferably every time I go into the bathroom