(Tw, self harm and depression.)
I'm on week three of my depressive episode. My therapist says that's normal for someone with Major Depressive disorder (aka clinical depression).
It sucks. It definitely does.
Week one started off with me self harming in the kitchen.
I'm not sure who I'm writing this for.
Not to many people read this book but that's okay.
I'm sure some do and I hope it can help you guys feel less alone.
I've also been struggling with bizarre delusions.
They're both thought broadcasting with us when you think others can read your mind or thoughts.
I also feel sometimes that my body and voice aren't mine.
I feel like I'm watching a movie sometimes as I watch myself move through life. Or when I hear myself speak, I get confused by the voice that comes out.
On my walk home from picking up my meds, I was hallucinating a bit. Nothing looked familiar and I was confused as to where I was.
I'm still struggling with self harm ideation but I'm sure it'll be gone soon.
Just thought I'd update this book real quick.
Feel free to ask any questions in the comments.