Tw: Trouble with eating
Mary struggled at something too basic
Something people like to do everyday
Felt ashamed of her constant cravings
She couldn't believe that she fell prey
Negative thoughts filled her whenever
She was offered something to eat up
Mind comparing calories and weight
Was unable to have more than a cup
Can't eat less or her mother will know
So she came up with the worst option
Throw up what she had after the meal
Could eat everything without tension
Biggest trigger was her favorite snack
Loved chocolates more than anything
But diets meant no eating chocolates
So she let it out after tasting the thing
Her mind kept urging her that its right
Eat so much, how will you lose weight?
Not dieting if you can't restrict appetite
Purge out what you ate, accept the fate
Deep down, she knew its not healthy
She had read about its effects before
Back then she thought, I would never
Now, was doing the exact same chore
Addicted to the feeling of being hungry
Mind telling its good, worth in the end
Was becoming a regular habit by now
Stuck in a path she couldn't transcend
Maybe others didn't know where to stop
But she knew how to, or so she thought
She was not holding the steering of car
In endless cycle of she was now caught
Not the story of just one girl named Mary
Lot of others are going through the same
If you doubt, subtly try to help them out
Dieting by starving, purging is a bad aim
Don't pressure them to eat a lot suddenly
Slowly help them be more comfortable
As self acceptance is the most important
The person has to realize that its trouble
-Niki
I hope everyone is doing alright and taking care of themselves
Thanks for reading💜💜