💫Raven Method💫
The Raven Method is one of the most popular methods out there! For Bonk, it's easy to use the Raven Method but that's just Bonk's opinion! So when you use the raven method you need to find a comfortable position on your bed in a starfish position. Count to 100 with your eyes closed and say positive affirmations between numbers. Some like, I will Shift, Shifting is Easy, I will shift! Your symptoms will make you feel tingly, numb, and floaty!
🌸Bonk hopes you shift and have a good night or day!🌸
