Since my birthday the suicidal thoughts have been coming back increasingly. Im so sad all the time, and all I can think to do is sleep them away. But iv'e also been having nightmares that often wake me up 3 maybe 4 times a night, and its a terrible feeling. Last week id waken up from grinding my teeth. This week it has included my mom and a couple of people I dont know. Its so creepy, I feel like im going insaine.
