leptoconnect review

youget into cute ketosis they give you a bit of a fat boost if you're not able toget enough fat calories throughout the day which is a little bit harder for mebecause like Chris right now he's three meals a day we're probably gonna leavehim to two meals a day and I generally only twice or once a day most of thetime it's one so it's it's nice to have like this in coffee in the morning justto give me that little boost and before I got the MCT oil I was using justplain coconut oil I still use this because it tastes really really good you canbuy this Kirkland brand at Costco in bulk super cheap last forever also thisstuff is just great in general you can use it for oil cooling you can use itfor your skin you can use that as a lotion you can use it as a hair mask likeit's so good for everything coconut oil is a miracle I swear to God and sorrythose a lot of noise and then I was using MCT oil powder which is kind ofhalfway between coconut oil and MCT oil because this is a vegan product howeverthey do at coconut juice powder and coconut milk powder so it has it what doesit have it has like 1 gram of carbs total which MCT oil has no grams of carbsum and this has a little bit less fat than PRM cetys so keep that in mindhowever this is really good to mix in with a smoothie it's really good to menwith a protein shake or just like a protein drink in the morning if you want tomake it like switch the macros a little bit so that it's a bit more fatty and alittle bit less filled with protein so that can definitely help okay guys sothis is gonna be the last stretch of video this is all the food I have rightnow what what's wrong he was looking sulfon the reflection he was in the mirrorhaving a puppy is literally the worst thing for her for having a youtubechannel all you want to do is like stare at him and watch him do things butlet's just try to refocus so the only thing I have here that doesn't go to thefridge is this smooth peanut butter I will be giving crunchy peanut butterafter this because they add too much sugar to this type even though it'sdelicious but yeah so we have crunchy peanut butter after this and then I alsohave almond butter which 

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