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PEANUT BUTTER BLISS BALLS

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This recipe is a healthy treat that can replace those quarantine cravings for a protein packed ball of bliss. https://valumeliving.wixsite.com/home/post/peanut-butter-bliss-balls-no-bake

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PEANUT BUTTER BLISS BALL RECIPE

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by VALUMELIFESTYLE

by VALUMELIFESTYLE

Makes: Approx. 15-20 balls

Time: 15 -20 Minutes

Ingredients

· 1 cup quick oats or rice bubbles

· 1/2 cup desiccated coconut

· 1/2 peanut butter (smooth or crunchy)

· 1/4 cup maple syrup or honey

· 2 tablespoons cocoa powder

· 3 tablespoons Chia seeds or chopped sunflower seeds

Method

1. In a bowl, mix the peanut butter till smooth. Once Smooth mix in the maple syrup or honey till the mixture is a thick paste.

2. Then mix in the oats or rice bubbles until combine. Now add cocoa powder, seeds and coconut. Mix thoroughly.

3. Using your hands, roll into one-inch balls.

4. Place in air-tight container and refrigerate until serving.

Note you can freeze these.