slender sickness

my experience pt 1 3/10/19

it has been almost 1 month since i drew the slender symobol on my wrist and the urges grew, i dismissed all of it for liking to draw on myself but god i was wrong, i never washed the symbol off. i have added it all over my arms and walls

i have dark thoughts now and never speak to people unless they speak to me. i only talk to one person how i normally have im not saying anything about them. this is about 1 week ago but i really got into BENS story and watched all the storys and gameplay, since then my electronics keep glitching and cleverbot gives me messeges like its fun tying with me and he said in german that he never leaving me alone.

help