10-20 Minutes:
○To Boost Alertness.
○Energy.
○Good Way to Refresh and get Back to Work.
30 Minutes:
○Never do this. Studies show that this leaves you feeling extremely groggy.
60 Minutes:
○To Improve your Fact Recognition.
○To Improve your Face Recognition.
○To Improve your Name Recognition.
90 Minutes:
○To Improve Emotional Procedural Memory and Creativity.
○The Easiest to Wake up from.
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A Girls Guide to Life {Completed}
Non-FictionJust a lot of Recipes, DIY'S, and Tips.♡ #10 in Recipes~ November 10th, 2019 #20 in Recipes~ August 16th, 2019 #566 in DIY~ August 5th, 2019 I'll try to update Weekly. Requests Open!♡
