Day 1:
For the people arround the depressed person:
Alam mo ba na hindi lahat ng emojis nagpapakita ng tunay na raramdaman ng isang tao. Kahit na nagsend siya ng isang happy face, hindi mo alam kung happy ba talaga siya.
A person needs attention but he/she is too scared to tell his/her problems to others in fear of judgement. Sa iba, ginagamit ang emojis or even Hahaha para itago ang tunay nilang saluobin.
Yung nagsend siya ng smiley face pero umiiyak na pala siya.
Nagsend nga siya ng celebrating face pero sa loob niya malungkot pala siya.
Hindi lahat ng bati sa iyo ng kaibigan mo ng 'Okay lang ako' ay totoo. Maraming pagkakataon na may mga panahong hindi sila okay.
Nakakasanhi ba ng depressions or any mental disorder ang hindi pag-alam sa emotional problem ng isang tao?
The possibility is quite high. Kung titingnan, some people that are having emotional troubles ay minsang galing sa lack of attention or bullying.
Anong kinalaman ng bullying?
Bullying a person is a way of disregarding his/her problem making the situation worse. It is a cause why people often use mask or in other term panakip ng mga problema nila to show people na kaya nilang isolve yung problema nila ng mag-isa. Bullying is also pulling down one's self-esteem na nagpapabagal sa mga may problema na maging open doon sa dilemma niya.
For the people who are depressed:
Maraming bagay ang maaring mong sabihin sa mga kaibigan, pamilya o kahit sinong mahal mo. Hindi ka nagiisa sa laban na ito.
You never walk alone in a sidewalk or a road.
Hindi ka magisang lumalaban. Hindi ka rin magisang naglalakad sa kalye. Lalong hindi ka nagiisang magdrive sa iyong pupuntahan.
Kapag kailangan mo ng tulong, huwag kang mahiya. Ang tunay na kaibigan ay nandiyan para ikaw ay samahan, alagaan at ingatan. You need to protect each other. Walang magiiwan sa hangin. No one will let go of their life.
Kung gusto mong makarecover, never wear a mask that hides your feelings inside. Show your face, your problems and your goals in life. That will just destroy you more. It will make your feelings more heavier.
Do not let anyone or anything hit you. Learn how to dodge that ball with the word depression because depression is something you need to prevent. Death is one effect of it. And you are too precious to die. God made you unique in your own way so that you will not be like the cars in NLEX or SCTEX that always overtake each other.
You donty shine as bright as those diamonds. You don't shine as bright as the stars — because you shine brightly in a unique way. The way only you know and only you can make.
