It is okay to look to the past to learn more about what has contributed to the current you. What lessons can you take away from the previous life that you recalled? However, we need to understand that the past can not be relived and accept that this is a new life. We can't even 100% be sure that we are not fabricating the memories associated with these lives.
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Thoughts on Past Lives
Non-FictionThis book takes a look at the use of reincarnation as a hypothesis for Spiritual Therianthropy and its current prevalence in the Therian community.