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It's happening again.

Memories are flooding
I'm drowning
Drowning deep down
Begging and crying for help
But it's pulling me down

Too afraid to accept the reality
That it's a past

I can't stop thinking
I can't stop crying
I can't stop being miserable
These voices in my head
They don't let me forget.

They hit me Hard
Really hard.
I'm screaming inside
Please tell me
It's not real.
It's not true.

Please tell me
This is something
I can get through

Please tell me

You're not gone.

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