Playlist✩♪

133

Logic ft. Alessia Cara and Khalid - 1-800-273-8255

I love this song so much. Every time I listen to it I end up crying.
I love Logic and Alessia<3 i never listened to Khalid until this song came up and he's really great.
The performance of the VMAs was beautiful and Logic speech at the end had me sobbing

As a person who has struggled with an ED, depression,self-harm and anxiety and still to this day is struggling with depression and anxiety songs like this get to me.
This song reminds me that I'm not alone, I'm not the only one who feels like sometimes, life has no point, I'm not the only one who wants to give up.

And I think it's really good that artists use the platforms they have and the impact they have on people to make songs like this, speaking about mental health and how important it is.
They let us know through songs like this that we're all the same, we all have problems and struggles but we don't have to go through all that alone.
Because ALL of us, not matter the race, faith, gender, sexual orientation, they way you look...etc, not of that matters, the only thing that matters is that we all deserve to feel worth it, and we deserve to live.
Even in the darkest moments there's still hope, there is a new tomorrow that may be full of amazing things and happiness
Suicide is a permanent solution to a temporary problem.

Trust in people, tell a friend, someone from your family, a teacher... and If you still feel like you can't tell them, there's the suicide hotline(that's the tittle of the song)

Also, there are websites that work like suicide hotlines but with messages, a suicide help line that works like a text-based instant messenger for people who may need to talk to someone but have trouble/are uncomfortable making phone calls.
If you have bad anxiety and feel like you can't call, you can text them
Here's the link to this website that works with this method:
https://www.imalive.org

-Text Crisis US only: 741-741

Don't let your demons defeat you, don't take your life away.

US:
-Depression Hotline: 1-630-482-9696

-Suicide Hotline: 1-800-784-8433

-LifeLine: 1-800-273-8255

-Trevor Project: 1-866-488-7386

-Sexuality Support: 1-800-246-7743

-Eating Disorders Hotline: 1-847-831-3438

-Rape and Sexual Assault: 1-800-656-4673

-Grief Support: 1-650-321-5272

-Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

-Child Abuse: 1-800-422-4453

UK Helplines:
-Childline (for anyone under 18 with any problem): 08001111

-Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

-Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

-b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
-b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

-Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

-Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

-Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

-Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7

-India Self Harm Hotline: 00 08001006614

-India Suicide Helpline: 022-27546669

suicide hotlines;
-Argentina: 54-0223-493-0430
-Australia: 13-11-14
-Austria: 01-713-3374
-Barbados: 429-9999
-Belgium: 106
-Botswana: 391-1270
-Brazil: 21-233-9191
-China: 852-2382-0000
-(Hong Kong: 2389-2222)
-Costa Rica: 606-253-5439
-Croatia: 01-4833-888
-Cyprus: 357-77-77-72-67
-Czech Republic: 222-580-697, 476-701-908
-Denmark: 70-201-201
-Egypt: 762-1602
-Estonia: 6-558-088
-Finland: 040-5032199
-France: 01-45-39-4000
-Germany: 0800-181-0721
-Greece: 1018
-Guatemala: 502-234-1239
-Holland: 0900-0767
-Honduras: 504-237-3623
-Hungary: 06-80-820-111
-Iceland: 44-0-8457-90-90-90
-Israel: 09-8892333
-Italy: 06-705-4444
-Japan: 3-5286-9090
-Latvia: 6722-2922, 2772-2292
-Malaysia: 03-756-8144
-(Singapore: 1-800-221-4444)
-Mexico: 525-510-2550
-Netherlands: 0900-0767
-New Zealand: 4-473-9739
-New Guinea: 675-326-0011
-Nicaragua: 505-268-6171
-Norway: 47-815-33-300
-Philippines: 02-896-9191
-Poland: 52-70-000
-Portugal: 239-72-10-10
-Russia: 8-20-222-82-10
-Spain: 91-459-00-50
-South Africa: 0861-322-322
-South Korea: 2-715-8600
-Sweden: 031-711-2400
-Switzerland: 143
-Taiwan: 0800-788-995
-Thailand: 02-249-9977
-Trinidad and Tobago: 868-645-2800
-Ukraine: 0487-327715
-Teen suicide hotline: 800-852 8336

Saw this post on tumblr with all these hotlines/helplines, if any of these are incorrect or you know more hotlines please put it in the comments and I will edit this post and add it.

Stay Alive.