These days, people have become way too addicted to using their phones and social media. Try doing these steps to see how it improves your way of living:
Monday: Unsubscribe from unwanted email lists and delete any apps that you don't use
Tuesday: Turn off any push notifications
Wednesday: Resist the urge to look at your phone or computer when you first wake up in the morning
Thursday: Charge your phone outside of your room to resist the urge to use it while charging. Also, refrain from using your phone 1 hour before bedtime.
Friday: Spend this day to not look at or post anything on social media
Saturday: Go out with family or friends and don't bring your phones along
Sunday: Turn off your phone for the entire day
After completing this week of your 7-phone-detox, comment down below how it has affected your life! Don't let technology ruin your life by obsessing over it. Learn to engage with those around you to fully enjoy life!
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Lifehacks
RandomWith these tips and pointers for life, you'll not only be able to live easier, but you actually might learn a thing or two. Enjoy :)