Energies Heroes (One Punch Man x Two OC Readers)

Energy Manipulation

The user can create, shape, and manipulate energy, the capacity or ability to cause change or do work, one of the most basic quantitative properties of a system, such as an object or a field of energy. Energy can be transformed (converted) into a number of forms that may each manifest and be measurable in differing ways. The law of conservation of energy states that the (total) energy of a system can increase or decrease only by transferring it in or out of the system, thus the total energy of a system can be calculated by simple addition when it is composed of multiple non-interacting parts or has multiple distinct forms of energy.

Common physical forms of energy include the kinetic energy of a moving object, the radiant energy carried by light and other electromagnetic radiation, and various types of potential energy such as gravitational and elastic.

With how much energy influences as a whole, it would be the ultimate superpower. One who can control energy is probably limited by their vitality & imagination.

Scientific Energies
Activation
Bio-Energy
Binding
Calorie
Chromodynamic
Dark (Astronomical Theory)
Elastic
Entropy
Formula
Geothermal
Gravitational
Light
Lunar
Marine
Magnetic
Mechanical
Muzzle
Physical
Chemical
Electricity
Kinetic
Nuclear
Thermal
Potential
Physical Force
Rotational
Scalar Wave
Electromagnetism
EM Spectrum
Corona/Solar
Electricity
Fire
Heat
Ionic
Plasma
Light
Pyrotechnic
Radiation
Spark
Thermal
Sound
Ultrasound
Stellar
Solar
Surface
Tachyon
Volatile Force
Zero-Point Energy

Esoteric Energies
Bloodline
Blessed
Cursed
Dark (Negative Energy)
Dinosaur
Draconic
Eldritch
Entity
Force
Inner Force
Inner Beast
Inner being
Luck
Magical
Mana
Mythic
Oneiric
Petrification
Psi-Leech
Psychic
Emotional

Transcendent Energies
Apocalyptic
Chaos
Conceptual
Cosmic
Extra-Dimensional
Quantum
Order
Primordial Force
Reality
Space-Time
Space
Time
Transcendent

Spiritual Energies
Angelic
Aura
Demonic
Divine
Divine-Demonic
Sacred

Other Energies
Absorption
Adaptive
Ambient
Natural
Fauna
Flora
Artificial
Astral
Ectoplasm
Athletic
Blood
Caustic
Chi
Combat
Corruption
Creative
Crystal
Digital
Discipline
Damaging
Destructive
Energy Matter
Ectoplasm
Elemental
Liquid
Evolution
Extraterrestrial
Force-Field Manipulation
Foreign
Guardian
Gender
Healing
Hypnotic
Internal
Invisible
Illusion
Imprisonment
Infectious
Literature
Modulation
Monster
Null
Parasitic
Portal
Purification
Particle
Planetary
Pulse
Rainbow
Slayer
Tangible
Tantric
Team
Telekinetic Force
Telepathic Force
Teleportation
Toxic
Transformation
Twilight
Warp

Limitations
Energy Absorption/Immunity
Anti-Energy Manipulation destroys all forms of energy.
Distance, mass, precision, etc. depend upon the knowledge, skill, and strength of the user, and their power's natural limits.
May be unable to create energy, being limited to manipulating only from already existing sources.
May be limited by the amount of energy a person can hold in themselves.
Extensive use of powers over a long period of time could deplete one's energy reserves.
May be limited on amount energy or the type of energy.