Awakening The Third Eye

5.4 Eye contact with focus in the eye and 'seeingness'

5.5 To end any practice of eye contact

5.6 To blink or not to blink

5.7 A few common experiences while practising eye contact

5.8 What to do with your experiences

5.9 Watching the graspings of the mind

5.10 Grasping is the nature of the mind

5.11 Which state of perception is the altered one?

5.12 Atlantean climax

5.13 Eye contact, full technique: the triple process of vision,

including the vision of the heart

Chapter 6 - Channel Release 2

6.1 The work on the etheric body

6.2 Zu shao yang, 'Gallbladder' Meridian

6.3 The full technique of channel release on a meridian

6.4 Variation without rubbing

6.5 The sound of the vibration

6.6 Zu tai yang, 'Urinary Bladder' Meridian

6.7 The cosmos in your hands

6.8 Gestures of energy

6.9 The energy between your hands

6.10 Cosmic antenna

6.11 Ribcage practice

6.12 Zu yang ming, 'Stomach' Meridian

Table of Contents

6.13 Jnāna-mudrā and the energy in the lungs

Chapter 7 - Seeing (2)

7.1 The use of darkness

7.2 Use more candles and oil lamps, less electricity

7.3 In quest of the ultimate wall rendering

7.4 The white shawl

7.5 The basic technique for seeing an aura

7.6 Where exactly should you look while doing eye contact?

7.7 Channel release from time to time

7.8 Working on auras

7.9 Aura testing

7.10 Vata, pitta, kapha

7.11 Trans-verbal communication

7.12 More about seeingness

7.13 Intermezzo: which eye are you?

7.14 The yes/yes technique

Chapter 8 - Practices on the Etheric Body

8.1 The etheric layer as a whole

8.2 The life ether

8.3 Exploring different qualities of the etheric

8.4 Exploring the limits

8.5 Exploring the circulations of the etheric

8.6 The etheric vibration outside your body

8.7 Vibration meals

8.8 The vibration in your bath

8.9 Etheric excretion at the end of a bath

8.10 Loo practice

8.11 Releasing into the earth

8.12 Tree hugging