My Guide for Reality Shifting

Scripting

Your script can include anything you would like. There are no limitations, except I obviously wouldn't recommend changing your race. It can be as simple or complex as you would like. You can write it on paper, your notes app, google slides, google docs, Microsoft word, etc. Below is a simple scripting template I came up with. You can follow it along, and add your own ideas into it. Feel free to copy and paste it. 1111

✨Personal Information ✨
Name:
Nicknames:
Age:
Birthday:
Zodiac sign:
Pronouns:
Sexuality:
Gender:
Dominant hand:
Ethnicity:
Race:
Birth place:
Backstory:
Species:
Core memories (examples of memories that are important to you):
Hobbies:
School:

✨Appearance✨
Hair: color, thickness, length, texture (soft, dry, frizzy, curly, etc)
Eyes: color, shape, eyelashes (thick, long, dark?), eye bags (nonexistent or no?), eyebrows (waxed, arched, thick, straight, etc?)
Lips: color, shape (more full or thin?), feeling (soft or chapped?), what's your smile like?
Complexion: skin color, freckles, blemishes, highlights (like a natural glow), rosy cheeks, texture (oily, dry, normal)
Body type: petite, thick, skinny, etc
Weight
Height
Cup size
Butt size
Foot size
If you don't want body hair, script that you are free of any hair on your body besides your head, eyebrows, and eyelashes.
Clothes style: edgy, indie, girly, soft, grunge, dark academia, cottage core, etc (adding pics may help with visualizing)
Summer clothes (insert pics)
Winter clothes (insert pics)
Fall clothes (insert pics)
Spring clothes (insert pics)
Tattoos:
Piercings:
Face shape:

✨Personality✨
Shy or outgoing?
Play it safe or risktaker?
What's your humor like?
Sarcastic?
Hopeless romantic?
Likes:
Dislikes:
Bad traits:
Good traits:
Overall personality:
Hogwarts house: slytherin, hufflepuff, gryffindor, ravenclaw
Pet peeves:
Phobias:
Turn ons:
Turn offs:
Kinks/fetishes:
Insecurities:

✨Relationships✨(insert pics if you want to)
Significant other(s):
Best friend:
Friend Group:
Guardians:
Relatives:
Mom:
Dad:
Siblings:
Acquaintances:
Enemies:
Pets/Familiars:
Crushes:
Secret admirers:
Exes:
Teachers:
People from childhood:

✨Home✨
Childhood home:
City:
Type of current home: apartment,house, duplex, etc
Home life:
Roommates:
Bedroom:
Rooms in house:
Backyard:
Car:

✨Health✨
Physical:
Mental:
Emotional:
Any illnesses:
Allergies:
Addictions:
Past or present injuries:
Diet:
Hygiene:
You can also script that you are unable to get sick, get killed, get hurt, have lasting trauma, get stds, get pregnant, get your period, etc

✨Extras✨
*If I need money, it will appear in my bank account.
*I always have a watch that tells the time in my CR. It is unable to be broken and is waterproof.
*I have amazing stamina and am unable to lose my breath.
*I will react to each event with normal emotions.
*My clothes always fit perfectly and smell good.
*It is easy for me to make friends.
*I am an amazing kisser.
*I always smell like _____.
*I can drink without getting sick and I can do any drugs without them harming me.
*My DR self makes it easier for me to shift. They are a master shifter and help me get to my DR. If I lucid dream, they will appear and open a portal for me into my DR.
*My safe word is _____. I always remember it and I never accidentally say it in conversation.
*I will remember everything that happens in my DR when I come back to my CR.