Day 3!!

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Hey lovliess!!

So i havent used a method in a while so i am going to try the raven+julia method wich is basically where u lay in whatever position you want and repeat "i am" until you get shifting symptoms you then count to or from 100 and once your done u can either fall asleep with the intent of shifting or stay awake and start to try and sence your surroundings change im going to keep conscious as i personally dont like falling asleep methods as my mind tends to wonder!! Ill uodate in the morning.

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