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Not every hateful feeling can be remedied by yourself. That's why there are professionals dedicated to helping you move past such feelings in order to find yourself and happiness again.
There is nothing wrong with taking how much you hate your ex to a professional and allowing them to help you deal with it.
If your hate is so strong that it's affecting your everyday life, seeking out professional help is the best option.
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How To Move On.
RandomUgh we've all been there.... If you've been bogged down by the debilitating thought I hate my ex with extreme passion here are 12 ways to handle this annoying struggle and move on. M A D D I
