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You'll only fuel your rage if you constantly bring them up. I know it might seem helpful to vent about why you hate them so much. The truth is, if you do this ALL the time, it only makes things worse.
Of course, you can discuss your feelings with your support system but only do that every once in a while. If you're feeling particularly bothered talk it out otherwise, just ignore the subject completely.
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How To Move On.
RandomUgh we've all been there.... If you've been bogged down by the debilitating thought I hate my ex with extreme passion here are 12 ways to handle this annoying struggle and move on. M A D D I
