Day one started with an evening at a fancy restaurant catching up with my friend.
Also
Day one of my period, a new month for me.
I didn't fast long today and I was in a lot of pain.
B/f: beef soup/stew-700 kcals
Snack: pineapple slices, orange, small piece of cake
300kcald
Afternoon snack: sandwich cookies- approx 600kcals
Restaurant dinner: 6 piece BBQ wings with a small amount of pasta, a Virginia piña colada
Then afterwards I had about 8 squares of chocolate.
I won't even count it all. Despite how this may look, today was not too too bad for me.
The sandwich cookies was unnecessary, however I didn't gorge and I ate as much as felt comfortable.
Also, I'm on my period so I made room for cravings.
Hopefully my cramps are less tomorrow and I can get actual work done
Until then,
Mala
VOCÊ ESTÁ LENDO
My Weightloss Diary 2024
DiversosHey guys, Mala here. I'm 23 and this is my account of my weightloss journey to lose 40lbs. I hope this motivates someone as we go along this journey together.
