Natural Sweetener
Dates are a natural sweetener and can be used as an alternative to sweeten foods instead of sugar.
Adding whole dates to smoothies, baked goods or other recipes will ensure you’re getting not only the sweetness, but also the nutrition benefits that come along with dates as well.
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About "Dates" in Islam ✔
RandomDates: fruit of the date palm, fruit of the Prophet (ﷺ) and an important fruit to Muslims all over the world. Dates are a staple in any Muslim household, one that we all know and love - but do you know the importance of eating dates in Islam?
