This is Volume 1, the only version that is being worked on right now. There may be more volumes in the future, for more advanced or experienced shifters. Table of contents -What is shifting? -Is shifting dangerous? -What will I expect when shifting? -Is shifting against my religion? -How do i shift? -What are symptoms? -What are subliminals? -What are affirmations? -What are Methods? -What is scripting? -What is Visualization? -Steps to shift -FAQ -Scripting blueprint -Desired reality's to shift to -What are waiting rooms? -Waiting room's to shift/lucid dream to. -Manifestation/Guided meditations, Subliminal, Affirmation videos.