This self care book contains masterposts, tips, advice and threads for yourself, health and lifestyle. From skin care, to dating, school and having fun, it's all here in this book. -eѕт ѕepтeмвer 2018 ーmarked completed october 2019

It's the famous book of australian author Rhonda Byrne, where she tells the secret of being succesful in life and having what you want in life, by doing and having some simple techniques, like having a positive mind and asking the universe for your wishes and what you want.

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Think of self-care as a song that puts you at peace, a suite of behaviors that sustain the whole you. This isn't just a mixed metaphor. It's a straightforward description. There are countless ways of addressing self-care, large and small or spectacularly unusual or humdrum. It can center on you and your body alone, or it can call on others to partner with you towards a goal. Self-care, at its best, transforms the ordinary ordeals of life into something like a ballet, a choreographed swirl of wellbeing that makes life more joyful. Here is a primer of sorts.

Is your life in chaos? Do you feel ungrounded and not taking proper care of yourself? You've come to the right place. All you have to do is read this Self-Care Calendar: A Month of Nourishment and Renewal through the week and the day. Each week will have a different focus on the different aspects of self-care: the bodily-care, the mental-care, and the spirit-care. Each day, you will get a different activity and prompt to help you go through the calendar. Since you will be the one going through the calendar, you can do some twists in this calendar and reshape it so that it can fit your needs and wants. Take control of your own happiness and well-being, and this month, perhaps a little longer - at least, if you can manage it - look at yourself, renew yourself, and always be happy with yourself.