Secret Tip: Eat an orange before working out. Not only does it keep you hydrated, but it also prevents your muscles from getting sore.
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Author's Note: Penge naman ako ng votes HAHAHAHAHA. Enjoy reading guys. Lovelots :*
I hope this book may help us to know more tips and secret facts here on earth. Lahat naman po tayo ay gustong... More
Secret Tip: Eat an orange before working out. Not only does it keep you hydrated, but it also prevents your muscles from getting sore.
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Author's Note: Penge naman ako ng votes HAHAHAHAHA. Enjoy reading guys. Lovelots :*