Focus:
What do you see?
Everything is blurring by.
In and out, up and down.
Left and right.
Maybe you're panicking.
Take a moment.
Sit down and breathe.
Relax in the presence of Spring.
Look around to see what can be seen.
The air is warm with a breeze.
Flowers are waking and their fragrance is sweet.
Animals are coming out of hiding.
Sun is shining and saying hello.
Here we are calm and steady.
Grounding has ocurred.
Time has become present.
Now its clear, everything is in focus.