"It makes no sense to worry about things you have no control over because there’s nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.” – Wayne Dyer
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I know this is hard… But it is no use to worry about the things you can’t control… And if you are worrying about the things that you can change about… Well, isn’t it better to change it instead of worrying about it, and not doing anything about it? This is hard because for a while, I kept worrying, and it was until later that I realized how important actions are compared to my worries and my thoughts.
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Reminder: Instead of worrying about the things that you can change, try making plans to change it, and make it better instead.