𝐒𝐞𝐥𝐟 𝐂𝐚𝐫𝐞

By quiminade

275K 6.2K 336

This self care book contains masterposts, tips, advice and threads for yourself, health and lifestyle. From s... More

Table Of Contents
Self Care Calender
Forms Of Self Care
More Self Care Practices
Online Websites
Things To Do When Bored
Things To Do When Stressed
Hobby Ideas
How To Increase Your Imagination/Creative Drive
Sketching/Drawing
Ways To Fill Up A Notebook
Bullet Journal Inspo
Video Editing Tips For Fandom Edits
Photography Hacks
Places For A Photoshoot
Poses Inspo
Photo Prop Inspo
Being A Minimalist
Natural Ways To Grow Your Hair
Skincare + Lips and Hair Masterpost
Model Beauty Tips
How to Smell Like A Snacc All Day
DIY Mario Badescu Sprays
Truth Or Dare & Would You Rather Questions
Playdate Ideas
VSCO Sleepover Ideas
Things To Do At A Sleepover
Games To Play W/Friends
Gift Ideas For Your Friends
How To Make A Sunshine Box
Questions To Get Closer With Your Friends
Coming Out To Your Parents
Nicknames For Your Gender Non-Conforming Lover
Ways To Make Plain Clothes Look Trendy
How To Look Put Together
Layering Shirts - A Guide
Guide to Jean Fitting
How to look...✰
Colors That Pair Well Together
Public Speaking/Presentation Tips + Slides Layout
Practice Effectively
Tips On Being Successful
23 Habits of Highly Successful People
Life Lessons - Conan Gray
My Life Lessons
Converstaion Topics
Specific Conversation Questions
How To Survive Long Car Rides
Tea For Your Mood
Tea pt 2
Oils and Their Benefits/Uses
Tattoos And Their Meanings
Crystals And Their Meanings
Dreams And Their Meanings
Colors And Their Meanings
Aesthetic Room Inspo
Minimalist Room Inspo
Ways To Make Your Desk Space Cuter + Desk Inspo
Ways to Spice Up Your Room
Tips For School + Helpful Tips For Studying
Advice For Freshman, Sophmores, & Juniors
School Life Hacks
Staying Focused During The School Year
How To Feel Comfortable In School
How To Avoid Drama At School
Benefits Of Summer School
How To Stop Procrasinating
Note Taking Tips
Writing Essays
Phrases To Make Essays Longer
Study Breaks for Every Situation
General Tips On Saving Money
Money Tips
How To Make Money Without A Real Job
Applying/Getting A Job
How to be a Morning Person
How To Have A Good Morning
Benefits Of Waking Up Early
Bedtime Habits
Everyday Habits To Adopt
Reinvent Yourself - Glow Up
How To Be Positive
How To Avoid Drama
Maintain A Healthy Mental Well Being
Dealing With Stress
What To Do When You're Panicking
Building Confidence
Things Confident People Dont Do
Comforting/Helping A Shy Person
How To Feel Comfortable In Your Own Skin
How To Not Give A F*ck
Reasons To Stay Alive
Little Happy Things
9 Time Wasters
A Message To Anyone Reading This
How To Be Less Awkward
How To Avoid Awkward Conversations
Figuring Out Who You Are
Learning To Be Ok With Being Alone
Things You Should Always Remember
How I Make My Life Put Together
Coping With Emotional Nonsense
If Youre Not Doing So Great
How To Tell If Someone Is Lying
Nice Ways To Say No
Creative Compliments
Fall Bucket List
Things To Do This Summer
My Playlist
Better Sleep + Naps
---
5 Best Times To Drink Water
Easy Breakfast Ideas
Foods And Their Purposes
Motvation For The Gym
15 Minute Yoga Routine
My Sport Tips (volleyball + cross country)
Boosting Stamina
Boosting Your Metaboilism
Weight Loss For Lazy People
Pressure Points
Crush Masterpost
Valentines Day Gift Ideas
How To Read Anyone Instantly
How To Make People Want To Listen To You
7 Habits of Highly Effective Thinkers
How To Use The Law Of Attraction & Affirmations
Daily Reminders
Being A Little Above Average
Life Hacks
Apartment Hacks Masterpost
Basic Life Skills Of Being An Adult
Things To Remember When You Move Out
Goal Ideas For The New Year
Things To Quit In 2019
Things To Start Doing In 2019
Alternate Goals Ideas
How To Make People Feel Better
What To Do When You Are Sad
How To Make Yourself Feel Better
Personality Tests
Things To Do On A Night In
What To Do Before Asking Your Parents To Go Out
How To Make Friends
Creative Makeup Inspo
Nail Inspo
How To Spice Your Instagram
Instagram Account Ideas
Face Masks For Different Skin Types
Authors Note

School Tips (staying awake, A grades, study tips, stress, etc.)

1.6K 54 1
By quiminade

Staying awake in class:
- try to at least get 6-7 hours of sleep every night. you'll function best when you have energy.
- shower in the morning, it will make all the difference especially cold showers
- make sure to eat breakfast and lunch
- do some stretches in your chair (legs, arms etc)
- Apples are more likely to be more powerful at keeping you stay awake than caffeine
- eat a banana. they give you energy
- Method: Hold your breath as long as you can and breath out slowly

Keep your grades an A:
- pay attention and participate in class. If anything confused you, come up with questions you could ask during class. Even if you understand the material, it doesn't hurt to ask some good questions.
- have smart friends. Having motivated friends dedicated to their studies will help you put a lot. You can ask them questions about things you don't understand. Sometimes they can explain it better than the teachers.
- when there's the opportunity to take notes, make sure they are clear. While you also want to be thorough, summarize the lecture instead of writing everything. And if you missed some notes, ask your friend if you can copy or tell them to send a recording of the lecture. Highlight Vocab words and star things that will be on the test.
- Take every opportunity at extra credit you can get. Never know if your grade would be deopped down. And when that does happen, it won't drop as much because of extra credit.
- If you got a bad grade on a test, don't be afraid to ask for a retake. I got a really bad grade and when I asked to retake it, it brought my grade way up. Don't be shy, let yourself take that opportunity when you can now.
- Never ever be absent. No matter what if you're sick, you'll save yourself in the future if you attend class. Health is important but school is more important. Missing one day of school can do a lot of damage especially if you're often absent from school
- Don't study with friends. Study with people that perform better than you in that subject area.
- Find other activities that fill in your free time. It helps you from procrastinating and makes your schedule more productive. I took cross country and not only has it made me faster, but it also replaced my free time with a useful activity.
- Have a planner to organize all your homework. You'd be surprised how many times you'll text your friends for homework so be sure to be organized and keep it neat.
- Make sure your friends are keeping you updated on the latest notes & homework you missed the days you were absent. Missing one day of school can actually do a lot more pain than you would think.
- Don't pull all nighters. You're brain cannot function at its highest potential on lack of sleep or food.
- Get into the habit of finding a place to study. Your mind will associate that place with learning and studying so when you go there, you'll automatically bring your mind to learn and study
- Read on your own. I read every before I go to bed. This will increase your vocabulary, reading comprehension and creativity.
- Get most (if not all) of your homework assignments checked by your professors ahead of the due date. Almost all of them will be willing to go over it.
- Balance is important. Exercise, eat, journal and have a little fun. You don't want to burn yourself out from all that work.

Study Tips:
- do hardest before easiest. It teaches your mind to get into the mindset of getting that out of the way.
- dedicate a desk to do your homework. It's so important to have a clean and quiet space where you can study without things getting in the way.
- get in the habit of doing your homework first and getting that sht out of the way
- study 30-50 minutes with breaks
- listen to lofi or classical music
- say your notes out loud and rewrite them to remember the notes better
- when reviewing notes and material, imagine the words being said in your teacher's voice
- Try using symbols or drawing something put visually memorize something. This works especially if you have to be able to list something. Sometimes you can even think of a story line or use a phrase to memorize it.
- To memorize something write it in blue ink
- If you're u feel overwhelmed or stressed, eating 10-12 almonds have the same effect as taking an aspirin

Stress:
- First off, stop complaining and saying your stressed while you feel stressed. What happens is when you say you're stressed, you associate the feeling you felt the last time you said you were stressed. Stop associating stress with that memory
- Write what you need to get down. Your mind can't process so many things at once so teach yourself to get things done one at a time
- Sometimes you may feel too tired to do anything and it can lead to procrastination and stress. - - Start by indulging in physical activity like exercising or yoga so you stay active and allows your brain to awake at all times
- Try breathing techniques and stretch to relive your mind
- Learn time management. When you have so many things to get done, always take every opportunity you can during school to finish your homework. Keep doing this and you'll start to build a really useful long term habit.

Other:
- Learn time management (also really hecking important in college)
- Be prepared at all times
- Stay organized
- Watch over your health (physical and mental)
- Remember that what you do or how you act doesn't define you, but it can create a reputation
- Don't hang around the wrong crowd
- Be involves in activities

Apps:
- slader (textbook answers)
- course hero (textbook answers)
- quizlet (studying & flash cards)
- photomath (answers with explanations)
- desmos (graphing calc)
- khan academy (math)
- grammarly (better grammar)
- Ted Ed (for the inspirational vids)

Websites:
wolframalpha.com - math equations
wordhippo.com
quickmath.com
mathway.com
mathwarehouse.com
plagtracker.ocm
fullbook.com

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