"I know, deep inside of you is this feeling something is wrong. That all your mistakes did add up and now your are imprisoned by the consequences of your decisions. But: You are not. You still can change where you are, what you are and what you have. Because I know, that, the more you think about it, you also know, that you are capable, strong and beautiful.
But you don't have to wash away your old life like a tsunami. There is no use in it. Like the drop of water slowly changes the stone, you can change your situation. Every day one little change.
Think about, what little thing you can change today. The tiniest thing you can change.
Start now.
Stop never."