When you're sadness, you watching your favorite movie.
when you're loneliness, you call your bestfriend, got some chatting on whatsapp/talking on the phone..
when you're angry, you listen to the music, as such as classic music, recite the Quran, or something that make you relax like take an ablution.
when you're worry about something, you take the comfort blanket and have a nap, let's sleep.