If you’re laying in bed wrapped up in sheets of miserable thought, go to sleep. If thumbing through old messages only causes your heart to ache and long for something unattainable, erase them. If it hurts to keep everything you’re feeling bottled up inside, let it out. If you’re clinging onto someone that doesn’t treat you like you’re worth the world, let them go. Because sometimes we choose to believe that things are only indistinguishable shades of gray when in reality, life is more black and white than it seems if you’re unhappy with the way you are living your life change it.