Tips, Tricks, Tutorials & More

Gossip Girl TV Workout

Introduction plays:
Plank!
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Someone drinks:
10 jumping jacks
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Someone checks their phone:
15 squats
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Kissing or sex:
20 sit ups
•
Darota's on screen:
10 push ups
•
When gossip girl sends out a blast:
10 burpees
•
When Serena says "I have to go":
50 crunches
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When someone buys something:
2 minute high knees
•
Lily tries to parent:
20 bicycles
•
Someone receives a text:
15 Russian twists
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QOTD: Do you have Netflix? If so, what's your favourite TV shows/movies on it?