Temporarily lick your alarm to the curb and rack up those Z's. It's been proven that it's normal for our sleep cycle to get a little messed up before and during our periods. The National Sleep Foundation says that 30 percent of women report having lack of testing sleep while they're menstruating. This makes us cranky and less likely to make healthy choices during the day. So grab your eye mask and curl up in bed; that- to- do- list can definitely wait a while.
Period Hacks For Women
By danas_back
Periods. All of the women have them, or will have them. And it is one of the parts of growing up. Not only bo... More