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Period Hacks For Women

By danas_back

41.7K 898 187

Periods. All of the women have them, or will have them. And it is one of the parts of growing up. Not only bo... More

1. Invest a hot water bottle
2. Eat Dark Chocolate
3. Have Multiple Orgasms
4. Drink More Water
5. Do Vinyasa Flow Yoga
6. Take Vitamin E
7. Track Your Cycle
8. Consume More Calcuim
9. Stay Away From Waxing
10. Use Lavender Around The House
11. Resist Caffeine
12. Eat Less Salt
13. Sleep More
14. Have An Emergency Towel In Hand
15. Use your hands
16. Food
17. Got a period stain?
18. Bananas
19. How to stop your cramps
20. Bring extra pads and tampons
21. Bring extra pants
22. Bring small snacks
23. Period comes unexpectedly
24. Exercise more than you are told to
25. Never use a pad in the pool
26. Red wine
27. Create Your Own
28. Wear dark bathing suits
29. Do You Forget Your Period Dates Often?
30. Dress Right
31. Paint your extremilities with crimson
32. Diet
33. Bury Yourself In Muffled Relief
34. Always Bring Pads/Tampons Where You Go
35. How To Avoid Period Stains
36. Breathe deeply..........and emphatically
37. Period Undies
38. Roll Some Extra Joints
39. Food
40. Caffeine
41. Wear swimsuit bottoms instead of regular underwear:
42. Pad Hack
43. Pad Hack #2
44. When you need to change it out, let it be known
45. Menstrual Cup

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Period Hacks For Women

Non-Fiction

Periods. All of the women have them, or will have them. And it is one of the parts of growing up. Not only boobs, and height, but also hair on the ar...

firststory forgirls girltalk nonfiction periods wattys2017

2. Eat Dark Chocolate

2.3K 51 17
By danas_back

As if you need another reason to get your chocolate on. Still, it pays to know the science of it: You're losing heaps of magnesium on your period, but a 70 percent cacao treat can help you regain that nutrient as it slips out of the body. Steer clear, of the candy bars that are at the

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