For all you people who are having a bit of trouble getting off the couch..
I know your pain!
So this little book is for all those people who need a little encouragement going out and getting fit!
There'll be some quotes, tips and even some quick and easy workouts for you to try.
** IMPORTANT**
These quotes and motivational sayings/quotes are from either my own, from people I trust, from well-known/respected people or from websites I trust.
PLEASE DO NOT PLAGIARISE
I really hope you enjoy this book, and that it helps you get up off your booty and get physical!
Please remember to vote & comment!!
Thanks
xxx